Iron Fist

Iron Fist
てつのこぶし
Generation IV
Boosts the power of punching moves.
Generation V
Boosts the power of punching moves.
Generation VI
Boosts the power of punching moves.
Generation VII
Powers up punching moves.
How many Pokémon have this ability
14

Iron Fist (Japanese: てつのこぶし - Iron Fist) is an Ability that was first introduced in Generation IV. Currently, 14 Pokémon have this ability.

Contents

Effect

In-Game

A Pokémon with Iron Fist has a 20% increase in the power of all punch-based moves, listed below.

Move Type Power Accuracy Class
Bullet Punch Steel.gif 40 100 Physical.png
Comet Punch Normal.gif 18 85 Physical.png
Dizzy Punch Normal.gif 70 100 Physical.png
Drain Punch Fighting.gif 75 100 Physical.png
Fire Punch Fire.gif 75 100 Physical.png
Focus Punch Fighting.gif 150 100 Physical.png
Hammer Arm Fighting.gif 100 90 Physical.png
Ice Punch Ice.gif 75 100 Physical.png
Mach Punch Fighting.gif 40 100 Physical.png
Mega Punch Normal.gif 80 85 Physical.png
Meteor Mash Steel.gif 100 85 Physical.png
Shadow Punch Ghost.gif 60 -- Physical.png
Sky Uppercut Fire.gif 85 90 Physical.png
Thunderpunch Electric.gif 75 100 Physical.png

Overworld

Iron Fist has no effect in the overworld.


Pokémon With Iron Fist

Normal Ability

# Pokémon Type Abilities Hidden Ability Base Stats
HP Atk Def Sp.Atk Sp.Def Spd
107 107 Mini Sprite.png Hitmonchan Fighting.gif Keen Eye
Iron Fist
Inner Focus 50 105 79 35 110 76
622 622 Mini Sprite.png Golett Ground.gif Ghost.gif Iron Fist
Klutz
No Guard 59 74 50 35 50 35
623 623 Mini Sprite.png Golurk Ground.gif Ghost.gif Iron Fist
Klutz
No Guard 89 124 80 55 80 55
674 674 Mini Sprite.png Pancham Fighting.gif Iron Fist
Mold Breaker
Scrappy 67 82 62 46 48 43
675 675 Mini Sprite.png Pangoro Fighting.gif Dark.gif Iron Fist
Mold Breaker
Scrappy 95 124 78 69 71 58
739 739 Mini Sprite.png Crabrawler Fighting.gif Hyper Cutter
Iron Fist
Anger Point 47 82 57 42 47 63
740 740 Mini Sprite.png Crabominable Fighting.gif Ice.gif Hyper Cutter
Iron Fist
Anger Point 97 132 77 62 67 43

Hidden Ability

# Pokémon Type Abilities Hidden Ability Base Stats
HP Atk Def Sp.Atk Sp.Def Spd
166 166 Mini Sprite.png Ledian Bug.gif Flying.gif Swarm
Early Bird
Iron Fist 55 35 50 55 110 85
390 390 Mini Sprite.png Chimchar Fire.gif Blaze Iron Fist 44 58 44 58 44 61
391 391 Mini Sprite.png Monferno Fire.gif Fighting.gif Blaze Iron Fist 64 78 52 78 52 81
392 392 Mini Sprite.png Infernape Fire.gif Fighting.gif Blaze Iron Fist 76 104 71 104 71 108
532 532 Mini Sprite.png Timburr Fighting.gif Guts
Sheer Force
Iron Fist 75 80 55 25 35 35
533 533 Mini Sprite.png Gurdurr Fighting.gif Guts
Sheer Force
Iron Fist 85 105 85 40 50 40
534 534 Mini Sprite.png Conkeldurr Fighting.gif Guts
Sheer Force
Iron Fist 105 140 95 55 65 45

Related Threads

Iron Fist - last post by @ Jul 4, 2008
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swords dance or power up punch for iron fist infernape? - last post by @ Dec 30, 2013
Looking for Iron Fist Infernape/Chimchar - last post by @ Apr 25, 2013
The Man with the Iron Fists (2012) - last post by @ Sep 29, 2012
Last edited by Squiggle on 23 November 2016 at 06:10
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